inner presence mastermind 3.0

12 WEEKS to self heal, ditch the baggage and radically boost your confidence and inner presence.
Overcome anxiety, shift away from not feeling enough, get yourself out of that rut, and hyper-charge your life to the next level.    

Payment Plans Available During Checkout. 

This Mastermind is for you if:
  • Your past is holding you back and keeping you focused on struggles or failures
  • You currently feel stuck in your career or life and feel like you're living the same year every year
  •  You feel overwhelmed by anxiety, insecurities, and worrying if things are ever going to change 
  • You're tired of being caught up in cycles of feeling good, only to feel bad about yourself right after 
  •  You're tired and drained of trying to make positive habits but nothing's working  
  •  You've read tons of self-help books/tried different methods but are still struggling to create change that works
  •  You're ready to heal and release old beliefs or traumas
  •  You want to start living each day with more confidence and self-esteem
  • You want to start attracting good things into your life (clients, friends, dream opportunities, soulmates)
  •  You know you deserve to be happy and fulfilled and you want to live a lifestyle of joy
  •  You want to be truly supported through each step
  •  You're ready to hop on the fast-track and start releasing and thriving ASAP


Alexandra was releasing a lot of trauma from her past when I met her. She suffered with some deeply rooted trauma from her childhood and teen years and was trying to find a way to forgive the past, release it and let go. She wanted to break free and start thriving again.  
After only 45 minutes of talking I was able to help her identify some of her blocks and I suggested different methods for healing that are included in this Mastermind! Here is her testimonial:

What you'll learn in the Inner Presence Mastermind:

Month 1 - The Past: Uncover past struggles, memories or limiting beliefs that are keeping you stuck. Examine where your fear and anxiety stems from and identify what insecurities are ruling your life. Learn how to release ALL these old, limiting thoughts and feelings in order to truly free yourself from your past.

Month 2 - The Present: Build up your confidence and self-esteem and come to love your current self for all that you are. Create a TON of positive habits to easily integrate into your daily life and start living a more fulfilled and vibrant life right now! Watch as your energy starts moving from a negative, low-vibe state to a positive, high-vibe state that will keep you feeling better and attracting more positivity!

Month 3 - The Future: Learn how to connect to your intuition and use gratitude to bring more abundance into your life. Use your newfound positive energy to attract ideal situations to you each day! Start manifesting your dreams and watch as you literally become a magnet for miracles! 

What's Included:
  • Weekly Group Coaching calls over Zoom to answer any questions and help you shift faster
  • Lifelong Access to the Online Classroom for you to work through the course featuring daily discussions on mindset topics and life-changing tools to implement
  • Weekly focal point newsletter to structure your transformation from past to present to future
  • 12 fast and effective guided meditation audios that correlate to the weekly topic
  • Guidance on mindset work that will change your life
  • Suggested resources to implement alongside the Mastermind (books, meditation programs, energy healing, etc.)
  • Unlimited e-mail access with me
  • Lifetime Access to a Private Facebook Community for extra support and connection
  • PDF copies of my 3 Week Self-Love Program and Beginners Guide to Meditation

make 2019 the year of your dreams!
Don't keep wasting your time feeling stuck. this is your chance to make a real, committed change and start living the life you deserve right now!

Payment Plan Available During Checkout.  
What past clients are saying:
"Best Life Coach I've ever come across!!! I love The Secret, The Magic, The Power of Now, The Universe Has Your Back, watching Ted Talks or listening to the Calm & Headspace apps... I love Louise Hay, Ferne Cotton, Eckhart Tolle, Rhonda Byrne, Sahara Rose... and they are all amazing and I thank them daily for their work and spirituality... but FORGET all the books, hours of research, podcasts, apps, trying and testing, looking for what suits you... you want the real deal and Kara is the one. Thank the Universe for her - healing from true experiences in a raw, honest and relatable manner. I recommend her and her programs to everyone I know. If you are looking for support, guidance or inspiration, Kara is your girl! You have nothing to lose, only everything to gain. My life is perfect now thanks to her and the Inner Presence Mastermind. THANK YOU KARA!" -Jade

"I started this program because my mental health was suffering a lot and it was finally time that I took control to get support and guidance. I suffer from anxiety, depression and panic disorder, plus I had a lot of negative beliefs and bottled up trauma from my past. Thanks to this program I feel like I have more control over my issues and have learned how to better love myself. Kara gives so much support and offers incredible meditations that help you release and relax at the same time. I have noticed improvements after every meditation. People recognize my confidence, positive outlook, kindness and growth a lot more which is really encouraging! I love that I have access to these tools to support myself and continuously work at positive habits and mindset changes. I feel like I can accomplish more than before and I know that by continuously applying myself to the program I will learn the tools to get unstuck from life and reach my goals and dreams some day!" -Amara

"Before the Inner Presence Mastermind I was struggling with stress, anxiety, and self-doubt. I wanted to become more confident in myself and my overall abilities, to let go of self conflicting thoughts in my mind and not be so negative with everyone. From this program I've learned how to believe in myself, my abilities and my unique talents. I know I have a special purpose to serve others and that I'm able to become a strong leader and individual. I’ve learned that my opinion does matter and is valuable to changing another person's life, which is so inspiring to hear... especially hearing that on a daily basis is what I have needed! I’ve also seen a change in mindset from negative to positive. I always used to get defensive when I was talking with my family members and now with a few of the relaxation/breathing techniques that came up during the Mastermind it has not only helped with my anxiety but with my general ability to interact on a positive and effective level with others. Kara has been such an amazing support system for myself, especially since before the Mastermind I used to keep my thoughts bottled up inside, however, now I’m slowly starting to get out of my shell. This program is the greatest thing I have ever done and anyone self-doubting themselves about whether this program is right for you, it has provided with results that I never thought were possible!! Kara opened up a whole new perspective; things are looking up for me and I can finally see the light at the end of the tunnel." -Neal

“I had a lot of self-doubt and old beliefs from my childhood. I was starting a new business but always questioned myself and my value... I was comparing myself to others and felt like I wouldn't make my parents proud. Kara really helped me deal with my self-doubt issues. I’ve never gone so deep into myself to the root of the problem all these years, but she got me to finally face it and taught me how to deal with it! It was emotional to work through but I felt so released after! I also learned how to accept and appreciate myself, letting go of the need to be perfect and let all those negative emotions stay in the past while I move forward. Kara gave me the courage to be confident that I am actually more than enough!!!” -Venus
“Kara helped me find clarity around what was keeping me stuck. I was subconsciously holding onto an image of myself that kept me in many negative patterns and feeling unworthy and insecure. She helped me uncover this and finally realize where my blocks and limitations were stemming from based on myself from my days as an overweight girl. That was such a profound revelation! In the last 24 hours since processing the depth of that insight from her my shoulders have unclenched, the tension – that physical manifestation of the block is gone!!! I have been sprightlier and more motivated to keep true to my purpose and my work!! God sends angels when you need them most to give you the message you need to hear and you, Kara – my dear compassionate divine light – did just that for me!!! I remain eternally grateful for you and the gift you gave me! Sending you SO SO SO much love. Thank you Kara!!” -Paayal
"Kara is one of the most genuine souls you will ever meet. She has most recently been helping me through a difficult time in my life. I have been struggling with health issues over the past couple of years and she has been the best coach through it all. Kara was the best unbiased source that I could have opened up to. She gave me great techniques and tools to help conquer (irrational but very real) fears that had built up inside of me due to awful experiences and scary times in my life. I had been limited by anxiety and panic attacks for a long time and thanks to her I was able to overcome them and book a trip to Disneyland (somewhere I have ALWAYS loved but had been too stressed to get back there). While healing from all these difficult instances, Kara has always been there for me as a coach. Her demeanor is so pleasant and I guarantee she will make you feel like an old friend within minutes of meeting her. I truly believe that by her going through some pretty traumatic experiences of her own, she is on the path to helping SO many others heal as well. I simply cannot say enough good things about her." -Hanna

"Kara helped me through a time when I felt I had no one else. She listened and helped me find clarity in all the things that were keeping me stuck (with work and life). I also appreciate how she shares about her own struggles and keeps everything real when we're working through my struggles!!" -Kayla 

"I am so grateful to have come across Kara's Inner Presence Mastermind! I joined the program to help gain clarity on past issues with my family and myself... also to understand my own journey to self healing. By one month in I had already gained so much insight and clarity, even on issues I thought I had already resolved with myself. Kara has helped me see things in a different light and I'm so grateful for that! 
I feel like I have a better relationship with myself and my loved ones. I also love how much my relationship with meditation has grown!! I look forward every week to her meditation videos." -Megan

"Before this program I was a miserable and negative human. I struggled with anxiety and I never felt good enough for anyone. I decided I wanted to change all of that because I had just moved to Vancouver from London and I wanted a fresh start. 
Kara has been amazing, so positive and non judgemental on anything, I have really opened up to her and felt completely comfortable. After only one month of the course I had already learned to forgive those who I blamed for my feeling of worthlessness and my anxiety levels had gone right down. People have actually been commenting on how much happier I seem within myself!
I really recommend this program to anyone feeling the way I did. It's been nothing but great for my mental health and I'm looking forward to this journey of happiness and loving myself." -Carla

"I have been dealing with anxiety my entire life. These last few years have been especially hard and I was at a point where I didn't know what to do anymore. I have been following Kara on Instagram for years now, and have always admired her determination and drive to help others. I noticed that she was doing a program to help overcome anxieties, fears, past struggles, and to develop techniques that change the way you think for an overall happier life. I was hoping to learn how to deal with my anxiety in a healthier way, learn how to "rewire" my brain so that any time I'm going through stress or hard times, I can be calm and less likely to have a panic attack. From this program I have noticed a drastic change in the way I react to events in my life. I no longer feel consumed. I feel like my mindset on things has changed and I finally feel free from my own mind and like I have control over my life and my thoughts. It's a truly amazing feeling to be free from the things that I thought were never going to go away, especially my anxiety. I never felt good enough and always felt like I wasn't strong enough to overcome my thoughts, anxieties, fears, or past struggles which gave me a really low sense of self worth. Through this program, I've grown my confidence and feel so at peace with who I am and the past that made me the way that I am. I finally feel like I can handle anything that life throws at me, even if it's hard, my mindset has changed so much. My self worth is continuing to grow and it's such a phenomenal feeling. I'm so thankful to Kara for creating this program for people to flourish from and I can personally swear by it. The content is available for you at any time, Kara is always available to help in anyway, and she has created a community where people are able to interact, help one another out and provide feedback. I am so grateful for this opportunity to be apart of something so great, and I truly believe that anyone who takes this program will benefit greatly." -Erica

"I was carrying a lot of old struggles, anxious thoughts, and feelings of self-doubt where I thought I could never be good enough. This led to an eating disorder that I am now in recovery from. I always wanted to be aware of my patterns and thoughts but always wondered... well what comes after awareness? What can I do to release it? Will the complete awareness of my past struggles bring up a pain that I'm too afraid to face? Kara helped me with these answers. "From awareness, change can occur" and this is something I've seen happen in myself over the program. If I fall back into old "comfortable" patterns I don’t want to give up. Before this program, when I would try something new and reach a limit (most likely one I set for myself) I would give in and walk away. Now, I want to stay, I want to try again. If I hear the negative thoughts roll around in my mind I know they are not my own and that they have no power unless I give them power! I've learnt to let go of self-doubt and my own limiting beliefs that were just holding me back from what I really wanted. I was able to improve family relationships and had the best Christmas I've had in years thanks to this new awareness. I'm grateful to all the lessons Kara has taught me so far, and I hope she will be able to teach you also. Give this program a chance - you won't be disappointed." -Briahne

"I approached Kara for help with my anxiety and confidence. It was something I'd been working on for a while but still struggled with. Her guidance and suggestions helped me overcome my anxiety in college and the accountability kept me in check to take all this seriously. Things are so much better and we've only been working together for a few weeks!" -Randy

"The world needs Kara's services and her love. I am so happy that she is available to people who are struggling. She is SUCH a light in the world and I feel honoured to know her!" -Alexandra

"Kara is strength personified. She captivates others by sharing her experiences and bringing in new perspectives. She has been a huge inspiration to me and I look forward to our calls every week!" -Andrew

"Kara helped me with accountability and keeping me on track with my goals. She is a great listener and provides a safe space to work through whatever it is you need help with." -Eric

"Kara is an extraordinary person who shares her message to remind us what is important in life. She influences me to be a better partner, a better mom, a better person in general! She is an inspiration and I'm grateful she has touched my life." -Yvonne
Payment Plan Available During Checkout.  




I know what it’s like to be in your shoes. 

Eight years ago I was in the exact same position. I had spent 18 years full of fear, anxiety, self-doubt and more insecurities than you could count.

To the outside world I seemed capable and happy but internally I was waging a war on myself every single day.

It wasn’t until my brother passed away from an allergic reaction to a prescription drug that I realized what really mattered in life. My whole perspective changed.

I realized life happens fast and I didn’t want to spend any more time anxious, going through the motions, trying to fit in and please others, or hating who I saw in the mirror. 

Still stricken with grief I began searching for answers.

I slowly started making changes and putting my happiness and quality of life first.

Over the past 8 years I spent 2 years traveling the world solo, I read hundred of books and took as many courses as I could get my hands on. 

I trained with Gurus and Masters in Bali and India and I became a Certified Holistic Life Coach, Reiki Master, Mindfulness and Meditation Teacher, and a RYT 200 Yoga Teacher. I was chasing after any answers I could find and any tools that would help improve my quality of life!

And over the course of that time I slowly started putting the pieces of the puzzle together. I started learning how to release all of the baggage, the old programmed beliefs, the insecurities, the toxic cycles and patterns, and everything else holding me back in order to create a clean slate and return to my true, limitless self!!

Now don’t get me wrong, it wasn’t all smooth sailing.

In between those years of searching I was also sexually assaulted and had a traumatic car accident while driving across Canada, hitting black ice and flipping and rolling 4x in the ditch. 

That meant I had NEW curveballs to work through. I could either view them as new struggles and let them hold me down or I could view them as new opportunities to release, reconnect, and heal.

And I’m not going to lie, it felt daunting at times to work through these things. There were days when I was super anxious or depressed and days when I wanted to give up.

But I didn’t - and I’m so grateful that I didn’t! 

Because now I’ve pieced together the puzzle. I’ve found the answers and the method to let go of the bad once and for all and to open up space for all the good to come in!

And I’ve since made it my life’s mission to share this with you!!!  

If there’s one thing I hate it’s seeing people struggle, and the only thing I hate more than that is not being able to help them, guide them, or make life easier for them! I've always had a huge heart and a vision to help as many people as I could.

So I committed myself to teaching others this method. 

I committed myself to sharing all the knowledge and tools I’ve learned over the years so that EVERYONE can break free from their struggles and start living the life they deserve!

And I watched as they made massive breakthroughs just like I did!! I watched as they were able to do the things they'd only dreamed of and had the shifts that I mentioned at the beginning of this page!! I saw them shift from a place of struggle, anxiety, and insecurities to take their power back and claim the life that they have always deserved! 

I want this for you too!

I want you to find freedom, confidence, alignment and pure joy just like I did but I want to save you the 8 years and the $100,000 I spent on finding these tools and achieving these results. 

I want to share all my tools and knowledge with you and create the life transformation you've been waiting for in only 90-days for a fraction of the price!

Sound good?! Are you ready to take your life back?!

Payment Plan Available During Checkout.  



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